I fell in
love with Italian Greens & Beans at our Italian friend’s family dinner and
have been making it ever since. Here’s my spin on the dish. This dish is healthy,
tasty, cheap and quick… and my hubby loves it!
Greens &
Beans:
1 large
bunch of kale, chopped1 large carrot, peeled into ribbons
1 Tbsp extra virgin olive oil (EVOO)
½ cup broth
2 crushed garlic cloves
Red pepper flakes (Amount depends on how spicy you like it. I usually do 1 tsp.)
1 can cannellini or white kidney beans
Salt & pepper, to taste
Grilled
Garlic Toast:
Rustic,
crusty bread, sliced (I used a crusty sourdough loaf)1 Tbsp extra virgin olive oil (EVOO)
Garlic cloves
Sea salt
Sausages…your
favorite kind!
In a large
pan, heat EVOO over med-high heat. Add kale and carrots; sauté for 2-3 minutes. Add
broth, cover and cook for 10 minutes, stirring occasionally. Add garlic, pepper
flakes and cannellini beans. Mix together and season with salt and pepper to
taste. Cover and set aside until ready to eat.
While the
sausages are grilling, brush one side of each slice of bread with EVOO. Grill
bread on both sides. Once bread is toasty, rub oiled side with garlic cloves.
Sprinkle with salt.
Serve greens
and beans with grilled sausages and sprinkle everything with freshly grated
parmesan cheese.
Note: I know traditional Italian greens and beans don't have carrots, but I like to sneak in as many veggies in every dish whenever possible.
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