Wednesday, August 15, 2012

Grilled Shark with Summer Relish

This grilled fish dinner has a Latin flair and uses fresh summer ingredients.

2 Thresher shark fillets
Fish seasoning: Cajun, seasoned salt or lemon pepper

¼ cup corn (roasted and cut off the cob)
About 10 cherry tomatoes, quartered
½ large avocado, diced
1 Tbsp diced canned jalapenos (or one fresh jalapeno, seeded and diced)
1 green onion sprig, diced
Juice from one lime

Rice & Beans:
½ cup rice
1 cup chicken broth
2 tsp extra virgin olive oil (EVOO)
½ can of black beans

In a rice cooker, cook rice in broth and EVOO.  Once rice is cooked, stir in beans to heat through.

Meanwhile, season and grill heat over med-high heat. Depending on thickness, grill for about 3-4 minutes per side, or until cooked all the way through.

While fish is grilling, make relish. In a small bowl, combine all ingredients. Season with salt and set aside.

To plate, create a bed of rice and beans, top with fish and spoon relish over fish.

Helpful hint: Make sure you rub the fish with oil before seasoning or spray the grill to prevent the fish from sticking.

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