Wednesday, March 9, 2011

Baked Parmesan Dijon Chicken

2 chicken breast, sliced in half, length wise and pounded 1/2” thin
2 cups Panko breadcrumbs
½ cup parmesan cheese
¼ cup Dijon mustard
3 Tbsp EVOO
2 Tbsp water

Preheat oven to 400 degrees.

Prepare two bowls for coating chicken. In one bowl mix Panko and cheese; drizzle with EVOO and mix with your fingers. In the other bowl, combine mustard, EVOO, water, salt and pepper; whisk together.

Dip chicken in mustard mixture. Then coat chicken in Panko and cheese mixture. Press breadcrumbs into chicken. Place chicken on baking sheet and bake for 15-20 minutes.

Serve with mashed potatoes and sliced veggies.

No comments:

Post a Comment